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Kayak Training evenings
Improve your kayak skills, techniques or just gain confidence for the kayaking section of Dingle Adventure Race. 2 hour evening training in Dingle and lakes of Killarney, cost €20
Dates 2011
23rdMay Monday Dingle 7-9pm 26th May Thursday killarney 7-9pm 31st May Tuesday Dingle 7-9pm 2nd June Thursday Killarney 7.30-9.30pm
Contact Noel to book on 0874190318 or email
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Dear competitors,
The Dingle Adventure Race map is now up on the site.
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Map of Route

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Cycle
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Mountain Hike
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Run
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Kayak
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Route description
1. Cycle: Dingle to Cloghane via Conor Pass. Distance 25km / 15.5 mls Height Gain 490m, Height Loss 490m
All of cycle is on surfaced roads.
2. Hike / Mountain Run. Cloghane to Baile Breac.  Distance 10km / 6.5mls Height Gain 950m, Height Loss 780m
All of Mountain Hike Run is on rough trails.
3. Road Run. Baile Breac to Milltown Bridge, Dingle. Distance 10.5km / 6.8mls Height Gain 60m, Height Loss 230m
4. Kayak. Kayak Loop 2km then run 1km to Dingle Marina. Distance 3km / 1.5 mls Height Loss or Gain 0
Total Distance 48km/30 mls Height Gain 1470m / 4,850ft Height Loss 1470m / 4,850ft |